Kindness as the Key to Happiness

I’ve always been a pretty happy person. Ever since I was a kid, I found joy in making connections, sharing a laugh, and just being there for people. It wasn’t something I consciously thought about—it was just how I was wired. But over time, I realized something important: happiness isn’t just a personal thing. It […]
The Power of a Pause

I’ve spent a lot of time in the past months reflecting and researching on the power of Kindness, what Kindness even means, and what the barriers are to being ‘Kind’. In this research and reflection, I’ve realized that many times when Kindness is missed in a situation, the excuse is ‘time’. In a 24/7, ‘move […]